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Spinal Flow Technique:
A Gentle Alternative to Chiropractic Care

Spinal Flow Technique uses light-touch therapy to release stored stress, restore nervous system balance, and support your body’s natural healing.

Spinal Flow Technique

Gentle, Nervous System-Based Healing

Looking for an alternative to chiropractic care?

Experience Spinal Flow Technique: a light-touch therapy that helps release stored stress, rebalance your nervous system, and activate your body’s natural healing ability.

Book Your Complimentary Assessment

Spinal Flow vs. Chiropractic

How They Compare

Spinal Flow

  • Gentle, light-touch therapy
  • Works with 33 spinal access points
  • Supports the body's self-healing
  • No cracking, popping, or force
  • Includes emotional & energetic release

Traditional Chiropractic

  • Manual spinal adjustments
  • Focusses on vertebral alignment
  • Physically realigns the spine
  • May use force, tools, or drop tables
  • Primarily a mechanical approach

The Science Behind Spinal Flow

Spinal Flow Technique is grounded in neuroscience, energy medicine, and somatic release. It helps your body:

  • Calm the fight-or-flight response
  • Improve nervous system regulation
  • Tap into neuroplasticity (your brain’s ability to heal and rewire)
  • Reset emotional and chemical imbalances
  • Stimulate your body’s innate healing response
Spinal Flow - How To Prepare

What to Expect in a Session

Assessment

Sooner uses the 7 Gateways system to check for blockages affecting spinal and energetic flow.

Light Touch Activation

Gentle contact is made at 33 specific access points along your spine to initiate a healing response.

Spinal Wave

Your body may visibly respond through breath, movement, warmth, or energy shifts.

Duration

Sessions last about 15–30 minutes and often feel deeply relaxing and restorative.

Common Benefits Clients Report

  • Reduced physical pain and muscle tension
  • Improved sleep quality
  • Easier digestion and reduced bloating
  • Emotional clarity and calm
  • Greater body awareness and energy
  • Feeling more “at home” in your body
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Real Stories, Real Healing

See how others have transformed their health with Spinal Flow.

Empowered Wellness

Sooner has made such a significant difference in how I feel and how I show up in my daily life as a busy mom and caregiver. Since I started following her homeopathic suggestions and doing Spinal Flow with her, I feel amazing.

My energy is up, my body feels more in sync, and I just feel like myself again. I used to see a chiropractor every 2 to 4 weeks, but I’ve only gone once in the past 3 months. That says it all. Her support and intuitive care have helped me in ways I didn’t even realize I needed.

Anne

Treatments: Homeopathy & Spinal Flow

Trusted Care

I am very thankful to be a patient of Sooner’s.

I feel that from her wealth of knowledge, interest, and caring we are able to get to the root cause of my health concerns to be the healthiest version of myself. I have seen many other holistic practitioners over the years and now know that I am in the right place for my best self.

Donna

Treatments: Thermography & Spinal Flow

Holistic Healing

I’m so happy my family and I found Sooner, or as I like to think of it, God put her in our path! She has provided invaluable treatment for my husband, daughters, grandbaby and me. From anxiety and worry to aches and pains to weight loss support, hormone balancing and pregnancy support, she prescribes the homeopathic remedies and supplements we need.

We’ve had a lot of ups and downs this last year, and in the past, we would’ve experienced extreme stress, but with her recommendations, we were able to manage the situations with clarity and confidence. I’ve been to other homeopaths, but her approach is all-encompassing and she connects all the dots, the emotional, mental and physical. I highly recommend her to anyone!

Jeanne

Treatments: Homeopathy & Spinal Flow

FAQ: Spinal Flow Technique

Is Spinal Flow safe for everyone?

Yes! It’s safe for children, seniors, and even during pregnancy. There’s no force, twisting, or manipulation involved.

Every body is different. Some feel changes immediately, others see results over a series of sessions. Your practitioner will guide you.
Comfortable, loose-fitting clothes. No special clothing is required, just come as you are.
Absolutely. Many clients integrate Spinal Flow with massage, homeopathy, naturopathy, and other wellness practices.

Ready to Experience Spinal Flow?

This isn’t about being “fixed.”

It’s about releasing what’s in the way of your body doing what it’s designed to do: heal itself.

Feel grounded. Rested. Supported.

Confirm your first session today.

Book Your Complimentary Assessment